Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
In this article, I share nine practical tips for stepping out of your comfort zone and confidently embracing new experiences. By setting clear intentions, embracing your strengths and seeking support, you can stretch your comfort zone and start something new.
Read MoreThis article shares what I read in February 2025. I focused on fiction, tackling some classic and harrowing books. Most of my selections were for the 2025 Reading Challenge, which helped diversify my reading and included a book made into a recent movie and a best-selling memoir.
Read MoreSetting goals can feel overwhelming at certain times, despite our best intentions. Instead, unlike goals, which can feel rigid and narrowly defined, an area of focus or intention can be more fluid and supportive.
Read MoreThis article shares what I read in January 2025. It includes a handful of humourous Australian non-fiction and plenty of fiction, including two books by the same author and some newly released fiction.
Read MoreThis article shares what I read in December 2024. It includes a handful of thought-provoking, life-changing non-fiction and plenty of fiction, including two brand-new books released in December.
Read MoreAre you struggling to find joy in your day? This article explores twenty-five small actions to lift your mood and promote well-being. Learn how to shift your perspective and cultivate happiness in your life.
Read MoreRowena Mabbott provides career and life confidence coaching, which is offered online. She is a certified coach, podcast host and published author. Rowena is based in Sydney, Australia.
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
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