Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
We all have times when we feel stuck and lacking in motivation. In this post, I share my favourite (and most often used) approach to re-connect with your motivation, get unstuck and feel happier.
Read MoreThe year is half done, with half still to come. It's a perfect time to undertake a mid-year review. Here I share my simple process to review the year to date, consider your intentions and renew your focus for the coming six months.
Read MoreWhy is that many of us cannot resist a quiz? Learn some of the benefits of quizzes, including increased self-knowledge and self-awareness and discover which quizzes I most frequently share with my clients and why.
Read MoreWe are in a time of dramatic change globally, meaning many people are questioning the status quo. We can use the current changes to our advantage by considering how we can utilise the energy of change in our own life; from wholesale life, career and direction changes through to minor adjustments.
Read MoreWe have many more months ahead experiencing the new normal of social distancing and isolation. But this period is simply a season in our life, and we can choose to design it accordingly. Here I share my thoughts about how you can do this.
Read MoreWith increased social distancing and self-isolating, many of my colleagues, friends and clients have been seeking assistance and ideas of how they can support themselves and their family in these times. Here I share my thoughts and suggestions.
Read MoreRowena Mabbott provides career and life confidence coaching, which is offered online. She is a certified coach, podcast host and published author. Rowena is based in Sydney, Australia.
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
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