Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
Having a vision of your future self can help when you feel a little directionless, lacking in motivation, or faced with a difficult choice. Looking through the lens of our future selves, we can gain greater clarity regarding our relationships, career, business, and the life we want to live.
Read MoreWhen we simplify, streamline and declutter our commitments and belongings, we gain greater mental clarity. And, with that increased clarity, comes greater self-confidence.
Read MoreHave you found yourself feeling unclear or needing some extra motivation as we start the year? Here I share 6 questions designed to help you gain clarity, be intentional, and feel motivated so you can move forward on your dreams, goals, and plans.
Read MoreAs busy adults, we can wrongly assume play is just for the kids. But there are many benefits to actively seeking more play and playfulness in our life, including improved creativity and innovation, enhanced wellbeing, and greater confidence.
Read MoreAn intentional, sustainable life is one where you deliberately choose how you want to show up, who you’ll spend your time with and what you want to engage in. Your life is intentional in focus, and sustainable in terms of your own energy, values and priorities, and purpose. I explore more about this in this post.
Read MoreWe all have times when we feel stuck and lacking in motivation. In this post, I share my favourite (and most often used) approach to re-connect with your motivation, get unstuck and feel happier.
Read MoreRowena Mabbott provides career and life confidence coaching, which is offered online. She is a certified coach, podcast host and published author. Rowena is based in Sydney, Australia.
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
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