June 02, 2020

Quiz love; enhance your self-knowledge and self-awareness

June 02, 2020/ Rowena Mabbott

Why is that many of us cannot resist a quiz? Learn some of the benefits of quizzes, including increased self-knowledge and self-awareness and discover which quizzes I most frequently share with my clients and why.

May 05, 2020

Using global change to your advantage

May 05, 2020/ Rowena Mabbott

We are in a time of dramatic change globally, meaning many people are questioning the status quo. We can use the current changes to our advantage by considering how we can utilise the energy of change in our own life; from wholesale life, career and direction changes through to minor adjustments.

April 07, 2020

Choose to design this season

April 07, 2020/ Rowena Mabbott

We have many more months ahead experiencing the new normal of social distancing and isolation. But this period is simply a season in our life, and we can choose to design it accordingly. Here I share my thoughts about how you can do this.

March 03, 2020

6 Tips To Boost Your Self-Confidence

March 03, 2020/ Rowena Mabbott

A lack of self-confidence has a very real impact, especially in our careers. When our self-confidence is low, we doubt ourselves and our abilities and play small. This is why all my clients want to boost their self-confidence! Here are my top six tips to do just that.

February 04, 2020

Is this the year you up level?

February 04, 2020/ Rowena Mabbott

Wondering why you would want to up level? Or, wondering what it actually means? In this post I share answers to both these questions, as well as seven baby steps you can take to up level your career and life.

January 07, 2020

Benefits of a Bucket List; 4 key learnings

January 07, 2020/ Rowena Mabbott

Do you have a bucket list? Two years ago, I didn’t have one. But now, with 2 years passed since I created my bucket list, it feels timely to share the learnings and benefits I’ve experienced from having a bucket list.