Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
Courage and confidence often go hand-in-hand. But which one comes first? Many would argue that confidence is required in order to be brave. Yet research consistently shows that being brave boosts our confidence, not the other way around. This article shares 10 ways you can tap into your bravery, leading to greater courage and confidence.
Read MoreDuring times of change, we all need support, and we can do this for ourselves by identifying our four things. This simple approach provides clarity about what is important and simplifies our requirements to what is essential for YOU. In this way, you are supported to move through a period of transition and change with greater confidence.
Read MoreRealising in less than ten years both my boys will be in their twenties found me reflecting on the life lessons I wish I’d known when I was that age. Here I share the ten lessons I wish I’d learned earlier, so you can benefit from my experiences.
As my mind wandered, I found myself daydreaming about what it would be like to return to my 20s but knowing everything I know now.
Read MoreWhen we are clear on our values, we can live, work, and make decisions with greater confidence and ease. We can live with intention. Here I share why knowing your values helps you live with intention, and how you can determine your values.
Read MoreWhen you’re happy, it is easier to react to whatever life throws at you. You generally have greater clarity, find making decisions easier and feel more confident in yourself and your abilities. In this article, I share 7 tips to boost your happiness so you can enjoy more career and life confidence.
Read MoreDoes the reality of achieving balance feel challenging for you? How about harmony? Here I share why seeking harmony in life feels preferable, and some tips to help you bring more harmony into your own life.
Read MoreRowena Mabbott provides career and life confidence coaching, which is offered online. She is a certified coach, podcast host and published author. Rowena is based in Sydney, Australia.
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
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