5 early signs you are about to change your life

5 early signs you are about to change your life

Many of my clients are surprised at how quickly they move from feeling fine to needing a change. But how can we tell when we are ready to make a life-altering change? Here are five early signs you might be about to make some significant changes in your life.

Read More

Know your values; how to live with intention

Know your values; how to live with intention

When we are clear on our values, we can live, work, and make decisions with greater confidence and ease. We can live with intention. Here I share why knowing your values helps you live with intention, and how you can determine your values.

Read More

A key step for clarity; determine what enough means for you

A key step for clarity; determine what enough means for you

A key part of gaining clarity in our career or business and life starts with determining what is enough. What is enough for us, in our career or business, and in our life? In this article, I share three actions to help you get clear on your enough, and how that will support you to feel more confident in your career or business and life.

Read More

Is self-sabotage holding you back?

Is self-sabotage holding you back?

Self-sabotage can occur any time we attempt to make a change in our career, business or life. In this article, I share some common examples of self-sabotage including in our self-talk, mindset, career and life, as well as tips to help you overcome these self-sabotaging behaviours.

Read More

Simplify your Life for Clarity and Confidence; My Top 7 Hacks

Simplify your Life for Clarity and Confidence; My Top 7 Hacks

The majority of my clients want to experience clarity and confidence in their career, business and/or life. To get there though, we often need to simplify their life. This post shares my 7 top tips to simplify your life based on what works for my clients (and me!), so you too can simplify your life and gain clarity and confidence.

Read More